Sunday, October 23, 2011

Worthy - 101 Ways we are Worthy

In Meditation yesterday the topic of Worthiness or Self Worth was a focus.  This link below takes you to a song about how stingy we are with ourselves and how MUCH we actually think we need to do on a daily basis to be Worthy.


Cheryl Wheeler's Unworthy (Song only - No actual Video)


I think it would be fun for this group to create a list of 101 Ways we are Worthy.  If we all contribute 3 or 4 ways we are worthy we will be there.  I will then compile the list and distribute to the group as a take away for the program.  I would love to have a list to look at each day compiled from the thoughts and energy of this group!


Please email or post on the blog 3 or 4 ways you feel your worth.  Here's what we have so far:
  1. I am worthy to have a voice and speak it
  2. I am worthy to be in relationships that are reciprocal 
  3. I am worthy of peace and relaxation
  4. I am worthy of nourishment
  5. I am worthy of prioritzing my own needs
  6. I am worthy of success in my endeavors
  7. I am worthy of respect 
  8. I am worthy to have joy in my every day 
  9. I am worthy of a other opinion
  10. I am worthy of appreciation 
  11. I am worthy of great health
  12. I am worthy of delight
  13. I am worthy of fun
  14. I am worthy of connection

5 comments:

Jenna Elizabeth White said...

I LOVE LOVE LOVE this song - I could have written it. It totally made me cry - what a gift to see how completely unrealistic my expectations of myself are. In any one moment I am furious with myself that I am not doing 47 different things simultaneously!!!!

4. I am worthy of peace and relaxation
5. I am worthy of nourishment
6. I am worthy of prioritzing my own needs

Anonymous said...

I am worthy of all the gifts offered to me.
I am worthy of experiencing a miracle (or several) every day.
I am worthy of success.
I am worthy of feeling great about myself.
from Judy

Anonymous said...

I am worthy of pure joy and serenity

I am worthy of a loving, loyal, committed companion who is a soul match for me

I am worthy of respect from my family

I am worthy of wealth through all my endeavors

I am worthy of healthy, loving friendships

I am worthy of vacations to see the world

I am worthy of all the good life has to off

Anonymous said...

I am worthy of deep fulling relationships

I am worthy of having more than enough

I am worthy of the trust others put in me

I am worthy of a full nights sleep

elizabeth

Bridget said...

I am worthy of feeling beautiful

I am worthy of feeling like I matter

I am worthy of being heard and valued

**And I second Elizabeth's: I am worthy of deep fulfilling relationships!