Day 27 - Integration

“How does one become a butterfly?" she asked.

"You must want to fly so much that you are willing to give up being a caterpillar.”

 Integration requires dying and letting go of what is currently familiar.  When we can do this great things happen, but to do it, that is the challenge.  Dying to oneself, one's beliefs, one's patterns we must do it over and over.  The resistance is what leads us to physical ailments.  Today set the intention to let go of the resistance, to be complete, to integrate the work you have done over the last 27 days, as easily and effortlessly as breathing!