Tuesday, October 11, 2011

Control and letting go

My thoughts during the day today are how much control is a theme in my life. The paradox is that letting go of traditional control is freeing me and giving me more control in a healing way. I am losing weight, getting healthier by doing, one step at time. Work is full of external controls and expectations of how I am to control people places and things in an environment that is incongruent, lost it's center and is not focusing on the healing mission I went into community mental health as a profession for. I appreciate this opportunity to focus on listening to what I am thinking, feeling and having intuition about. Thanks Michelle and for the energy of the whole group participating.

1 comment:

Michelle Young said...

Great to hear Kathie! The paradox is in letting go of what you truly cannot control and starting to control what you can: your thoughts, feelings, words and actions!!!